Certificate in Bodybuilding Instructing

@ Lanka Institution of Fitness and Nutrition - LIFN
This course is available to study as an Online Course.
A Bodybuilding Counseling Course with a Scientific Approach to a Healthy, Natural and Balanced Bodybuilding. Practical and Theoretically Discussed Course on Features of Precise Bodybuilding Exercises, Nutrition, and Preparation for Exercise.
Course Content
- History of Bodybuilding
- Human Muscular System
- Role of the Bodybuilding Trainer
- Nutrition for Bodybuilding
- Strength Training methods & Techniques.
- Schedule Designing
- Bodybuilding Posing & Judging criteria
Category
Sports & Couching , Health & Safety
Contact Details
+94 72 3928214
355/1, Highlevel Road , Navinna , Maharagama
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