Certificate in Bodybuilding Instructing


Certificate in Bodybuilding Instructing
@ Lanka Institution of Fitness and Nutrition - LIFN

This course is available to study as an Online Course.

A Bodybuilding Counseling Course with a Scientific Approach to a Healthy, Natural and Balanced Bodybuilding. Practical and Theoretically Discussed Course on Features of Precise Bodybuilding Exercises, Nutrition, and Preparation for Exercise.

Course Content

  1. History of Bodybuilding
  2. Human Muscular System
  3. Role of the Bodybuilding Trainer
  4. Nutrition for Bodybuilding
  5. Strength Training methods & Techniques.
  6. Schedule Designing
  7. Bodybuilding Posing & Judging criteria

Duration

1 Month

Course Level

Certificate

Location

Colombo , Maharagama

Category

Sports & Couching , Health & Safety

Contact Details

+94 72 3928214

http://www.lifn.lk

355/1, Highlevel Road , Navinna , Maharagama

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