Certificate in Bodybuilding Instructing

@ Lanka Institution of Fitness and Nutrition - LIFN

This course is available to study as an Online Course.

A Bodybuilding Counseling Course with a Scientific Approach to a Healthy, Natural and Balanced Bodybuilding. Practical and Theoretically Discussed Course on Features of Precise Bodybuilding Exercises, Nutrition, and Preparation for Exercise.

Course Content

History of Bodybuilding
Human Muscular System
Role of the Bodybuilding Trainer
Nutrition for Bodybuilding
Strength Training methods & Techniques.
Schedule Designing
Bodybuilding Posing & Judging criteria

Duration

1 Month

Course Level

Certificate

Location

Colombo , Maharagama

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