Certificate in Bodybuilding Instructing

Certificate in Bodybuilding Instructing
@ Lanka Institution of Fitness and Nutrition - LIFN

This course is available to study as an Online Course.

A Bodybuilding Counseling Course with a Scientific Approach to a Healthy, Natural and Balanced Bodybuilding. Practical and Theoretically Discussed Course on Features of Precise Bodybuilding Exercises, Nutrition, and Preparation for Exercise.

Course Content

  1. History of Bodybuilding
  2. Human Muscular System
  3. Role of the Bodybuilding Trainer
  4. Nutrition for Bodybuilding
  5. Strength Training methods & Techniques.
  6. Schedule Designing
  7. Bodybuilding Posing & Judging criteria


1 Month

Course Level



Colombo , Maharagama


Sports & Couching , Health & Safety

Contact Details

+94 72 3928214


355/1, Highlevel Road , Navinna , Maharagama

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