Physical Fitness Trainer - NVQ Level 4

Lanka Institute OF Fitness & Nutrition is the one and only institute which offers national certificates for physical fitness trainers.

Course Outline

• Fundamentals of Exercise physiology, Human anatomy & Bio mechanics
• Assess general health conditions and identification of health disorders
• Nutrition and weight management
• General training theory of sports and fitness
• Communication English and ICT for fitness trainer
• Identify client's need
• Access client's health and physical fitness condition
• Design exercise prescription
• set up out-door fitness enviroment
• set up in-door fitness enviroment
• implement and monitor periodic exercises
• plan educational/ awareness programme
• Maintain role model qualities

Send Inquiry

Your inquiry will be sent directly to the institute. A copy will also be emailed to you for your records.